Pepper Evans works as an independent-living consultant, helping older adults age in place. She is the empty-nest mother of two adult daughters and has extensive personal and professional experience as a caregiver. She has worked as a researcher and editor for authors and filmmakers. She puts her time and resources to use in the nonprofit sector and serves on the Board of Education in Lawrence Township, NJ.
- Save the Planet, Harm your Family? March 2, 2017 - I like to think of myself as being more open to new ideas at midlife, willing to change some practices in the name of progress. I have, for example, taken greater personal responsibility in the reduce, reuse, recycle realm. A…
- Mom’s Bridge Club February 1, 2017 - Lately I'm reading a surprising number of memoirs written by adult children about their experiences with their parent(s) as they age. I find myself identifying so often with the authors' stories.
- Books to Give or Keep in 2016 December 5, 2016 - It’s that time of year—when I am asked to recommend books I’ve read to friends who are working on their gift lists. I primarily seek out new fiction, but I enjoy deviating for an interesting memoir. Each of these books…
- Getting over the Cold Shoulder November 10, 2016 - About a year ago I had a pain in my shoulder that didn’t go away. I am still not sure what caused the problem but it started with a tingling and got progressively worse. Over a period of a few…
- New Names for Today’s Households October 22, 2016 - As I wrote in a previous blog about older kids returning to live with their parents, it really wasn’t that long ago that it was OK, respectable even, for a young adult to live at home until marriage. Then it…
- They’re Baaaaack! October 3, 2016 - I was intrigued to read Gallup poll findings that 14 percent of 24- to 34-year-olds are living with their parents, and more than half of 18- to 23-year-olds are still at home (or are back there again). That is an about-face from…
- All in Good Taste September 12, 2016 - Recently, I overheard someone turning down a gooey, brownie-like concoction, saying, “No thanks, it’s too sweet for my taste.” Wait a minute, was that me uttering those words? Too sweet? That’s up there with too rich and too thin, isn’t…
- Very Pinteresting August 26, 2016 - Lonely? Can’t find your best girlfriends, not even on Facebook? Don’t despair; I know where they all went. They are on Pinterest (pronounced like interest, only starting with a p, pin-trest). What, you ask, is Pinterest? It’s sort of an…
- Homesick August 15, 2016 - Two friends of mine recently experienced something you don’t hear about often: grieving the loss of their childhood homes. For people who spent a long stretch of their formative years at a single address, the childhood home is a repository…
- Avoiding Drug Interactions Just Got Easier July 8, 2016 - My mom had a great relationship with her regular pharmacy. In addition to getting prescriptions filled, a visit there included a dedicated, professional woman assembling our nonpharmacy shopping list so Mom could go to the back of the store and…
- Drinks on Me June 17, 2016 - I am not a big drinker. Most days, I need to remind myself to drink liquids to stay healthy and hydrated. A normal part of aging, I have learned, is that I don't register thirst the same way I did…
- May Day Surprise May 24, 2016 - We are often reminded of the importance of keeping social as we age; isolation has proven to be hazardous to healthy aging, while friendships engage and stimulate us.
- Yo, Am I Ageist? May 6, 2016 - Unless you are Peter Pan, one day you’ll be old. I don’t want to experience discrimination because of a date on my birth certificate. I don’t want people to lump me into a one-size-fits-all assumption based solely on my age.…
- Taking a Stand April 18, 2016 - By now you have probably read the headlines about the negative health effects of sitting too long. The studies show that not only couch potatoes, but desk jockeys as well, are compromising health and longevity by sitting for long periods…
- Getting Out Alive (and Staying That Way) March 25, 2016 - My role as caregiver and advocate has me quite familiar with transitioning a patient from hospital back to home sweet home. In my experience, the weak link in the process is almost always with discharge instructions and expectations. Patients leaving…
- In Dog Years March 2, 2016 - Have you met my dog, Ruffles? At her annual well-dog visit, my vet referred to her as geriatric. Ruffles is almost a decade young, and sure, she is a little grayer and sometimes doesn’t make the leap onto the bed…
- Check This Out February 12, 2016 - One day last summer when I was wearing cropped pants and flip flops, I thought my ankles looked swollen. Was I retaining water? Standing too long? Did I need a new pair of shoes? (Let’s hope.) Looking for a quick answer, I…
- Mentors for Med Students February 2, 2016 - When my mother was alive, her medical care was spread out among specialists. She had an internist as her go-to, primary doctor, but she had a Rolodex of others to manage specific health issues: dermatologist, podiatrist, cardiologist. At one point…
- Books to Give or Keep December 7, 2015 - I am reprising my blog from 2014 with new suggestions for books to give or to keep this season. I have a few I’ve loved and can’t wait to share, and I get unparalleled joy from matching a book to…
- Addicted to Tech November 24, 2015 - My teens are considered “digital natives,” because they grew up with computers and other tech marvels. I, on the other hand, am considered a “digital immigrant,” because computing is a foreign language to me and people in my age bracket.…