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From Babyproofing to Grannyproofing, Don't Ignore This Health Checkup!

From Babyproofing to Grannyproofing, Don't Ignore This Health Checkup!

My mother's safety became a concern to me as she aged.  My mom lived alone and hated to ask for help. We both wanted to keep her safe and independent.

Thinking about the problem, I remembered what a very wise pediatrician told me years ago: that babyproofing the home was not something to be undertaken as a once-and-for-all task; rather, making the home safe for my baby should be an ongoing process to be revisited regularly to adapt to changing needs. Now I know that is good advice at any age.

My husband and I added sturdy grab bars bolted into studs in the shower walls and grip tape on the bath rugs to keep them from slipping. Sometimes the latex backing got funky after a few washes, so we wanted to keep an eye on that. I used the tape again in the kitchen for the mat in front of the sink.

Mom was fiercely independent and hated to ask for help, so I did borrow the ladder one day and “forgot” to return it. We adjusted the pneumatic door closer, so that her door wouldn't snap shut as quickly, and put safety strips on the front steps too. I added stick-on clips to the baseboards and secured cords out of the way, just as I did when I had toddlers (easier to vacuum, too!).

These days there are lots of tips on the Internet about how to make a house or apartment hazard-free. I recently came upon an AARP checklist for keeping a home safe at any age.

Another tip: Has your fire safety equipment been tested? Should it be replaced? Having a smoke detector and fire extinguisher is not enough—do you know how to put out a fire? Here is a simple way to remember: PASS. I printed this out and put it on the wall next to my fire extinguisher in the kitchen. I hope I never have to use it, but I will be glad to have the reminder if I do.

    

Start right now. Give your home a health checkup once a year to be proactive about home safety at any age!

 

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Tags:   caregiving    falls    families    healthy aging 

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The Silver Century Foundation promotes a positive view of aging. The Foundation challenges entrenched and harmful stereotypes, encourages dialogue between generations, advocates planning for the second half of life, and raises awareness to educate and inspire everyone to live long, healthy, empowered lives.

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"It is not by muscle, speed, or physical dexterity that great things are achieved, but by reflection, force of character, and judgment; in these qualities old age is usually not poorer, but is even richer."

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